David is a social worker and psychotherapist. You can learn more about David's practice at davidtrenaud.com.

5 Tips for Overcoming Loneliness

Do you ever feel lonely? It’s an emotion that more and more of us have been experiencing over the past two years, as we increasingly become settled into routines that lack the frequency and intimacy of social contact we had prior to the pandemic. Since 2020, loneliness has come to the forefront of our collective…